mySalvos

The Positive Lifestyle Program (PLP) for individuals includes a number of sessions with a trained facilitator focused on building self-awareness and a better understanding of life skills.  Focus areas include: self awareness, anger, depression, stress, loneliness, grief & loss, creative problem solving, assertiveness, self esteem and goal setting. 

Program objectives are for the participant to:

1. Develop a sense of worth by gaining a better understanding of themselves and their life

2. Be in an environment that encourages life improving skills in a positive and reinforcing way

3. Apply their strengths and skills to present and future situations

4. Explore their inner-self and become aware of how to use self-awareness in a positive way

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