How to Manage Anxiety
- How_to_Manage_Anxiety.pdfDownloaded 135 times
A fact sheet on how to manage anxiety that can be helpful to read as a leader and helpful to share with a teen you may be caring for.
Please note: All information on this page is provided by professional counsellors, but is not a substitute for face-to-face professional help. If you or someone you know is struggling with this issue, please seek help as soon as possible.
Category: Training / How-To