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How to Manage Anxiety

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A fact sheet on how to manage anxiety that can be helpful to read as a leader and helpful to share with a teen you may be caring for.


Please note: All information on this page is provided by professional counsellors, but is not a substitute for face-to-face professional help. If you or someone you know is struggling with this issue, please seek help as soon as possible.

Category: Training / How-To

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