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ASPIRE Motivational Content: Soul Moves & Body Grooves

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ASPIRE is a dance program. This is the motivational and life skills content that runs alongside the dance program.

Each program has 10 weeks’ worth of material. There are many different overarching topics, such as Life Skills, Multiculturalism, the spirituality of dance and making life choices.


This program looks at the spirituality of dance.
(There is a seperate Junior and Senior download for this content.) 


CONTENT: Soul Moves and Body Grooves

  1. Dancing for Joy
  2. Being in the moment
  3. Dance promotes a health and active lifestyle
  4. Dance provides connection to others
  5. Dance is a celebration of our body
  6. Dance is escape
  7. Dance is meditation
  8. Dance is the ultimate healing
  9. Dance is prayer
  10. Dance is a celebration of your soul