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Positive Lifestyle Program (PLP)

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The Positive Lifestyle Program (PLP) is an eight-module course used by hundreds of facilitators throughout Australia.

The PLP methodology takes people through a process of raising self-awareness to help participants address personal difficulties they may be unable to identify or address. Positively, PLP looks to build self-awareness, self-esteem and appropriate anger and assertiveness. It also helps participants explore discontentment, fear, anger and fatigue, which can be involved when relationships and communication processes break down.

A positive outcome of the program is a greater self-awareness that can transform communication skills and build healthy relationships. With flexible delivery, this program is a non-invasive, non-judgmental way to encourage participants to consider the following eight aspects of their lives:

  • self-awareness
  • anger
  • depression & loneliness
  • stress
  • grief & loss
  • assertiveness
  • self-esteem
  • future direction

PLP is available in both English and Chinese. 

If you have a general enquiry, would like to learn more, become a participant or train as a facilitator please contact the team at:


PLP Debbie's Story


Session 1: Self-awareness sample pages




Category: Evangelism / Outreach, Training / How-To, Life Skills

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