Positive Lifestyle Program (PLP)
The Positive Lifestyle Program (PLP) is an eight-module course used by hundreds of facilitators throughout Australia.
The PLP methodology takes people through a process of raising self-awareness to help participants address personal difficulties they may be unable to identify or address. Positively, PLP looks to build self-awareness, self-esteem and appropriate anger and assertiveness. It also helps participants explore discontentment, fear, anger and fatigue, which can be involved when relationships and communication processes break down.
A positive outcome of the program is a greater self-awareness that can transform communication skills and build healthy relationships. With flexible delivery, this program is a non-invasive, non-judgmental way to encourage participants to consider the following eight aspects of their lives:
- depression & loneliness
- grief & loss
- future direction
PLP is available in both English and Chinese.
“With the help of the program I have genuinely managed to turn my life around and grow as a person.” - William