Positive Lifestyle Program (PLP)
- PLP Information Brochure.pdfDownloaded 22 times
The Positive Lifestyle Program (PLP) is an eight-module course used by hundreds of facilitators throughout Australia.
The PLP methodology takes people through a process of raising self-awareness to help participants address personal difficulties they may be unable to identify or address. Positively, PLP looks to build self-awareness, self-esteem and appropriate anger and assertiveness. It also helps participants explore discontentment, fear, anger and fatigue, which can be involved when relationships and communication processes break down.
A positive outcome of the program is a greater self-awareness that can transform communication skills and build healthy relationships. With flexible delivery, this program is a non-invasive, non-judgmental way to encourage participants to consider the following eight aspects of their lives:
- depression & loneliness
- grief & loss
- future direction
PLP is available in both English and Chinese.
If you have a general enquiry, would like to learn more, become a participant or train as a facilitator please contact the team at: email@example.com
PLP Debbie's Story
Session 1: Self-awareness sample pages