R U OK? Day 2026

You are here: Home › Toolkit

Document

Leader Notes.docxDownloaded 180 times
Activity - Chatterboxes.pdfDownloaded 212 times
Activity - Feelings Wheel.pdfDownloaded 200 times
Activity - Kit Kat Cards.pdfDownloaded 229 times
Social Media Tiles.zipDownloaded 207 times
Themed Meeting PPT.pptxDownloaded 172 times

Average 4.28 of 4 ratings

630 Pages view

R U Ok? Day (10 September, 2026) is an opportunity to check in with others and start meaningful conversations about mental health and wellbeing.

Resources available:

Leader notes
R U Ok? Day activities:
- Chatterbox
- Feelings wheel
- Kit Kat cards
Social media tiles
Themed meeting PPT

(Download video)

Acknowledgements:

NIV
Scripture quotations taken from The Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission of Zondervan. All rights reserved worldwide. www.zondervan.com

Category: Events / Campaigns